Travel Writing

A selection of Sunny’s travel writing. Published in National Geographic, Travel + Leisure, BBC Travel, Condé Nast Traveler, The Washington Post, United Airlines Hemispheres magazine, American Airlines American Way, Lonely Planet, Delta Sky, and elsewhere.

To view Sunny’s articles and essays on other topics, click desired topic below

SUSTAINABILITY HEALTH + WELLNESS JORDAN HAWAII BOOKS

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BEST THINGS TO DO IN HAWAII WITH KIDS

Travel + Leisure

The rich history and culture, varied terrain, majestic views, tropical weather, abundant wildlife, and flavorful cuisine make this Hawaii a paradise for all ages. And the myriad ways to entertain and engage keiki (children) means that a stay in Hawaii is heavenly for parents, too.

Here are the best family-friendly activities in Hawaii.


THIS NATIONAL PARK WAS ONCE A QUARANTINE ZONE

National Geographic

In Hawaii, a unique historical site sheds light on a story of prejudice, resilience—and aloha.


THREE PERFECT DAYS: OAHU

Hemispheres

A deep dive into the landscape and culture of Hawaii’s most visited island, from the lush forest of the Manoa Valley to the big waves on the North Shore, Oahu has a lot to offer.

(Print layout here and digital version also available here)


10 ADVENTURES YOU PROBABLY DIDN’T KNOW YOU COULD HAVE IN THE MIDDLE EAST

Fodor’s

The Middle East offers much more than sand, camel caravans, and the disproportionately negative news we see and hear. If you’re planning a trip to the Middle East, consider adding some of these unexpected activities.


ICELAND AND OTHER DESTINATIONS ARE OPENING TO AMERICANS, BUT SHOULD YOU GO?

The Washington Post

For travel lovers weary of sheltering in place, the news that popular destinations such as Iceland and Greece and parts of the Caribbean will be reopening to international tourists is encouraging. But before you book any trips, you’ll have to examine the policies of each country carefully and answer some important questions.


HOW TRAVEL PROS ARE REPURPOSING TRAVEL GEAR DURING PANDEMIC

The Washington Post

Travel gear is useful by design. But many of us have been reaching for something more when we grab our gear. For some, travel is not simply a hobby; it’s a vocation. These pieces of practicality provide a connection to our pre-pandemic lives and identity. Here are a few of the ways travel pros have been using their gear to make lockdown life a little more manageable.


AVOID CROWDS AND TRY THESE HIDDEN GEMS

National Geographic

One of the easiest ways to help protect popular sites and alleviate the pressure of overtourism is to abandon the beaten path and opt for alternative destinations.


HOW TO VIEW A WILDFLOWER BLOOM WITHOUT DESTROYING IT

The Washington Post

So, what’s all the fuss about stepping on a few flowers anyway? Here is what the experts have to say.

View the print version HERE


THE SECRET TO MINDFUL TRAVEL? A WALK IN THE WOODS

National Geographic

Visit these five destinations to practice the Japanese art of forest bathing.


GLOBAL COFFEE CULTURE

Delta Sky

Take a tour through four countries where coffee is sacred, exploring plantations in Costa Rica, Bedouin rituals in Jordan, cold-press cafés in Japan and espresso bars in Italy.


THE WORLD NEEDS TREES MORE THAN EVER. HERE’S HOW TO PLANT SOME ON YOUR TRAVELS

The Washington Post

In addition to offsetting travel emissions, there are some tree-specific ways travelers can help — by participating in or supporting projects that suck carbon from the skies. Consider these options before you plan your next trip.


7 STUNNING NATURAL WONDERS IN THE MIDDLE EAST

National Geographic

While this region certainly has incredible sandscapes worth wandering, it’s also home to a hypersaline lake, Technicolor valleys, and geological formations so fantastical you might feel you’ve arrived in a fairy-tale land or left Earth entirely.


9 UNEXPECTED ADVENTURES IN INDIA

CNN Travel

India is immense; not solely in size and spirit, but also in possibilities. If you're traveling here, a visit to the Taj Mahal is likely on the top of your list. But sometimes the best travel experiences are those that are lesser known and further afield. Here are nine unexpected adventures to take you off the typical tourist trail — after you've had a chance to marvel at the Taj Mahal, of course.


HOTELS CREATE BUZZ ABOUT AT-RISK POLLINATORS

The Washington Post

If you spot a pair of beekeepers in the elevator of the Radisson Blu Mall of America hotel, don’t be alarmed. There’s no infestation; it’s just business as usual for this Bloomington hotel and a growing number of properties around the globe.


BEST DAY TRIPS FROM AMMAN

Lonely Planet

Jordan’s capital city of Amman is a destination in its own right. It also makes an excellent base to explore a number of nearby attractions. Castles, rock climbing, cooking lessons, Roman ruins, hiking trails, handicraft workshops, and more are all within reach. Here’s some inspiration for a day’s escape from Amman.


JORDAN FOR TWO: ROMANTIC THINGS TO DO WITH THE ONE YOU LOVE 

Lonely Planet

Jordan might not immediately strike travellers as a hotspot for a romantic getaway, but it should. The warm hospitality, exquisite sunsets, endless outdoor adventures and otherworldly landscapes create a magical setting for making memories with your other half.


6 UNEXPECTED THINGS TO DO IN JORDAN

National Geographic

If you’re planning a trip to Jordan, it’s likely that a visit to the archaeological wonder and UNESCO World Heritage site of Petra is already on your itinerary. After crossing that must-see off your list, check out some of the many lesser known activities worth experiencing in this Middle Eastern country.


10 PLACES WHERE YOU CAN TRY EQUINE THERAPY

Fodor's

What do you get when you cross life-coaching with a large, intuitive animal? Equine therapy—a horse-guided, personal growth experience.


RAINBOW STREET: A STROLL ALONG AMMAN’S FAMOUS ROAD

Lonely Planet

Rainbow Street invites visitors and locals to do something that’s not always easy or possible in Jordan’s crowded capital: walk! As a city built on hills, plagued by traffic and dotted with sporadic sidewalks that are often obstructed by planted trees or parked cars, Amman is not terribly pedestrian-friendly. But Rainbow Street is lined with a huge number of places to dine, drink, shop and people-watch.


10 THINGS TO KNOW BEFORE YOU VISIT JORDAN

Lonely Planet

From afar, Jordan is often unfairly lumped in with regional conflict and, as such, overlooked by timid travellers. But in reality, it’s a welcoming and peaceful destination not to be missed. Don’t hesitate to book your trip, pack your bags and check out these 10 things to know before you journey to Jordan.


CORAL REEFS IN THE RED SEA MAY SAVE REEFS AROUND THE WORLD. HERE’S HOW YOU CAN HELP

Lonely Planet

Reefs in the Gulf of Aqaba are proving resilient in the face of climate change and may be propagated to save reefs around the world. Here are some tips for protect these important Red Sea reefs.


LIVE BOLD, LIVE NOW: TRUE GRIT

Health Central

Determination to live a life of adventure proves stronger than migraine


THE 5 BEST WAYS TO GIVE BACK TO A COMMUNITY WHILE TRAVELING

Random Acts of Kindness

Our travel destinations give us many gifts—from the unforgettable memories we make to the lessons we learn, the photos we take and the friendships we form. It’s impossible to fully repay the communities that give us so much. But we can certainly try. Here are five ways to give back to a community while traveling…READ MORE


5 REASONS TO TOUR PALESTINE

Engaging Cultures

Whether Palestine is already on your travel wish list or you’re wondering if it should be, here are five reasons to visit.


HOW TO BE A RESPONSIBLE TRAVELER IN HAWAII

Travel + Leisure

Hawaii's tourist numbers are soaring — here are expert tips on how to be a responsible traveler if you're planning a visit.


6 WAYS TRAVEL HAS BECOME MORE ACCESSIBLE DURING THE PANDEMIC

Condé Nast Traveler

While there are a number of pandemic protocols, such as face masks, that have created additional obstacles for those with disabilities, there are also a few new habits that, if made permanent, could make for a much more inclusive travel industry.


7 DESTINATIONS IN HAWAII WHERE LOCALS LOVE TO GO

Travel + Leisure

The Hawaiian islands are blessed with some of the most incredible natural resources on the planet, favorable weather conditions, rich history and culture, and ono (delicious) food. Each island offers something distinct. So, we count ourselves “lucky we live Hawaii,” as the saying goes, and also enjoy staycations right here at home. Here are seven destinations in Hawaii that locals love.


WORRIED ABOUT VISITING THE MIDDLE EAST? THESE TRAVEL AND SAFETY EXPERTS HAVE TIPS

The Washington Post

The recent escalation in tensions between the United States and Iran has people questioning the wisdom of traveling not only to Iran and Iraq, but also to other countries in the Middle East and North Africa that could potentially be caught up in the unrest. If you’re a traveler wondering whether to cancel or carry on, here is some expert advice from security professionals, tour operators and frequent travelers about how to decide — and to prepare.


HOW TO VISIT HAWAII WITHOUT TOTALLY DESTROYING IT

Lonely Planet

The very elements that attract travelers to Hawaii – namely, the natural beauty and the local people and culture – are at risk of suffering under the weight of 10 million visitors. So if you’re headed to Hawaii, here's how to show the islands some aloha.


TOURISM COULD MAKE OR BREAK THIS BIODIVERSE HAVEN

National Geographic

The Osa Peninsula boasts 2.5% of the world’s biodiversity on just three millionths of the Earth’s surface. Will its beauty be its greatest asset or cause its ultimate demise?


OUT HIKING? HERE’S WHY YOU SHOULD LEAVE THOSE STONES UNSTACKED AND THOSE STACKS UNTOUCHED

The Washington Post

Official rock piles, or cairns, on trails are there for a reason; altering them or adding new ones can be harmful in many ways.


10 COLD WEATHER HONEYMOON DESTINATIONS TO HEAT THINGS UP

Fodor’s Travel

Don’t let your honeymoon be a basic beach; here are some chilly experiences to inspire a hot honeymoon.


GIFTS FOR THE ECO-MINDED TRAVELER

National Geographic

Discover bags, bottles, and beautiful presents that put the planet first.


IT TOOK A 400-MILE TREK FOR ME TO STOP RESENTING MY BODY

Glamour

My rare neuro condition and years of criticism convinced me I was weak. Here’s how a hike across Jordan proved me wrong.


A PRACTICAL GUIDE TO VISITING JORDAN DURING RAMADAN

Lonely Planet

Visiting Jordan during the month of Ramadan is an extraordinary opportunity to experience local life and culture, and it’s unlike any other time of the year. The holy month is known as a period of spiritual discipline for Muslims, but it’s also incredibly festive with family gatherings, decorative lights, late-night eats and entertainment. Here’s what travellers can expect to encounter in Jordan during Ramadan.


12 ESSENTIALS TO BRING IN ORDER TO SURVIVE A LONG DISTANCE HIKE

Fodor’s

What do you pack when you’ve got to carry it all on your back?


SUCH GREAT HEIGHTS: WHERE TO FIND THE BEST VIEWS IN AMMAN

Lonely Planet

Amman’s abundance of open-air terraces and rooftop restaurants offer ample opportunities to rise above the rush of the city streets. Here are six of the best spots to kick back and enjoy Amman’s iconic skyline – day or night.


THIS RED SEA CITY OFFERS BEACHES, ANCIENT RUINS AND STUNNING LANDSCAPES - AND NOW IS THE PERFECT TIME TO GO

The Telegraph

If you like your beach holiday with a splash of adventure and Middle Eastern culture, head to Aqaba —  Jordan’s sunkissed city on the Red Sea with easy access to the lunar-like landscapes of Wadi Rum and the ancient architectural wonders of Petra.


SACRED JOURNEYS

Unity Magazine

Some say Jordan’s ancient city of Petra is a spiritual gateway. Here’s what happened when I unknowingly stumbled into it.


11 FREE THINGS TO DO IN AMMAN

Lonely Planet

Amman is considered the most expensive city in the Arab world. Thankfully, it’s also home to affordable street eats and a variety of fee-free activities. Whether you’re on a tight budget or prepared to splurge on your Jordan adventures, you won’t have to part with so much as a piastre to participate in these experiences.


YOU DON’T HAVE TO BE CRAZY RICH TO VISIT THESE SINGAPORE SITES

Huffington Post Canada

You saw the movie, now see the sites.


10 THINGS TO DO IN LJUBLJANA 

The Independent

In recent years, Ljubljana has transformed itself from a congested, fume-filled city to a vibrant, cyclist-friendly oasis, teeming with cultural activities, culinary delights, and architectural sights to discover. 


WHAT IT'S LIKE TO LIVE AND TRAVEL WITH AN INVISIBLE DISABILITY

Out of Office by Mic

“Are you OK?” Craig asked, taking his eyes off the road just long enough to see me sitting motionless and silent next to him. When I didn’t respond, his smile faded and his forehead crumpled. “Say something.”


WELLNESS ESCAPES

Lonely Planet

Discover the world’s most energising, inspiring and relaxing wellbeing retreats. From yoga, t’ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul.

(Sunny is one of the writers for this guidebook. It’s available in print and digital on Kindle.)


DESTINATION: CROATIA

Trail Runner Magazine

Karst stones, olive groves and the glittering Adriatic Sea as the backdrop, Croatia makes it easy to find epic and inspiring trails to run. The challenge is choosing one.


TRAVEL GUIDE: KICKING BACK IN THE ADIRONDACKS

Ruby Magazine

As our lives blast by at an ever-increasing clip in this age of “instant,” the Adirondack Mountains in Upstate New York invite us to slow down.


MAKE A SPLASH ON OAHU

Hilton Club Traveler Magazine

Go above and below the water for an immersive — and uniquely Hawaiian — experience.


THE 8 BEST SMALL TOWNS IN HAWAII, ACCORDING TO LOCALS

Travel + Leisure

While your Hawaii itinerary likely includes some of the best beaches and popular spots like Waikiki, spending some time in a small town offers the chance to experience another side of island life — one where you can learn about the area's history and culture, shop at local farmers markets, sample Kona coffee and island wine, engage with the arts scene, and even live like a Hawaiian cowboy for the day.

Here are eight of the best small towns in Hawaii with a population of 11,000 or less — handpicked by locals.


IS THERE HOPE FOR TRAVEL’S FUTURE? HERE’S WHAT RESIDENTS OF OVER-TOURISTED DESTINATIONS HAVE TO SAY

Sierra Magazine

With travel on hold during the pandemic, we have an opportunity to reroute on a more sustainable path—if we listen to the people who know our favorite places best: the locals. 


SAN JOSÉ CITY GUIDE

American Way

A guide to the capital of Costa Rica for American Airlines — where to eat, drink, stay, and play.


HOW TO SEE THE ENDANGERED HEART OF BANGKOK

National Geographic

If you want to experience the heart of this city, you’ll need to wander from into the alleyways of historic communities—before it's too late.


BEYOND ANGKOR WAT: 5 WAYS TO ENJOY SIEM REAP

National Geographic

Angkor Wat attracts nearly 2.5 million foreign visitors annually. Yet the province remains one of the poorest in the country. Travelers can do their part to spread the tourism wealth by staying a few extra days to explore beyond Angkor Wat and contribute to the local economy, conservation projects, and social enterprises that are paving the way toward a brighter future for locals and creating meaningful experiences for visitors.


JORDAN'S ANCIENT TOWN 'WITHOUT A SOUL' 

BBC Travel

“Here is my house,” Ahmad Alomari announced. Preoccupied with navigating the rubble underfoot, I almost missed his declaration entirely. I glanced up at the roofless black basalt and white limestone structure in front of us...


6 PLASTIC-FREE WAYS TO TRAVEL WITH SAFE DRINKING WATER

National Geographic

Staying hydrated when you travel can be a challenge, particularly in places where tap water is unsafe or unavailable. Rather than reaching for a single-use plastic bottle and contributing to the world’s plastic problem, learn some new strategies for safe water consumption wherever you roam.


TWO DAYS IN AMMAN: THE BEST OF JORDAN'S CAPITAL IN 48 HOURS

Lonely Planet

Although many travellers to Jordan have their sights set on the architectural marvels of Petra and the magical martian landscapes of Wadi Rum, the capital of Amman is worth at least 48 hours of your time.


GUIDE TO COSTA RICA

Trip Savvy

This guide will get you acquainted with some of the best of Costa Rica so you can design your dream trip.


MY BODY EXPERIMENT: EQUINE THERAPY

Furthermore by Equinox

How a travel journalist found natural anxiety relief in the deserts of Jordan.


SITES OF JORDAN STAR IN NUMEROUS FILMS — HERE’S HOW TO VISIT SOME

Lonely Planet

Jordan’s impressive landscapes make for eye-catching backdrops. And filmmakers have taken notice. Over 100 feature-length movies have been shot in Jordan since 1957—with 29 filmed in the last five years alone. Here’s where you can find some of the picture-perfect sites on your own journey to Jordan.


TOUR OPERATORS OFFER ALTERNATIVES TO ELIMINATE SINGLE-USE PLASTIC

AdventureTravelNews

Every minute, 1 million plastic bottles are purchased around the world. And less than 10 percent of those are recycled, leaving the majority to litter the earth. Providing guests with drinking water is of paramount importance to ensuring a safe and memorable adventure, but our global dependence on single-use plastic bottles has come at a high cost.. The adventure travel industry is perfectly positioned to lead the way and inspire others to break the plastic bottle habit. Here are some battle-tested tips from fellow adventure companies for eliminating single-use plastic bottles from your tours and business operations.


10 REASONS TO VISIT SH*THOLE COUNTRIES

Out of Office by Mic

While U.S. senators continue to debate whether President Donald Trump said “sh*thole” or “sh*thouse" when discussing protections for immigrants from Haiti, El Salvador and African countries, we’re busy building our travel bucket list.


ESSENTIAL ISRAEL

Fodor’s Travel

(Sunny completed the “Side Trip to Petra” chapter update and expansion for this guidebook.)


MIDDLE EAST

Lonely Planet

Lonely Planet’s multi-country Middle East guidebook.

(Sunny is one of the contributors. It’s available in print and as an eBook.)